Nordic Indoor Walking is a grouptraining with music und guidance of special accomplished trainers.

Special for Nordic Indoor Walking was designed a special elliptical trainer called Indoor Walker. It is made 100% in Germany in a tool fabric.

Nordic Indoor Walking is a real true basic training. NordicIndoorWalking trains the power stations of the cells, the mitochondriens. The mitochondriens burn fat only on low level and it is the only system, which burn fat. On a higher level the mitochondriens burn only suggar. More energy you get of an other system of the cell anaerob.

Nordic indoor walking trains the basic system. You get more cabable and stressresistant in sport, job, sex and in your whole life.

Nordic Indoor Walking combins all requirements of a true Health-Care-Training:
joint regarding
healthy total body work and heart volumenwork.
a backtraining at the same time & losen tension of the neck.
easy to learn because of natural movements.
special qualified instructors
a good combination indoor and outdoor with "nordic walking"
30% more effektiv than walking and 50% more effektiv than indoorcycling.
NIWa is a real true Fat Killer, which burn fat, not only suggar.

Start today with nordic indoor walking!